If you are looking to get starter like me this is the kit for you. I use the band and strap in my beginner classes and love it. I haven’t used the ball yet but it is easy to blow up if your classes require it.
The mat is ok. Its thin and doesn’t provide much cushion for a wood floor but if you are only going to a few classes a week it will work. I am looking to get a new mat soon that has more cushion and is a little more sticky (my hand get a little sweaty and I slide). but it has held up good for about 4 classes a week which is what I have been going to.
Any suggestions on a new mat?? I am going to be doing some HOT yoga this upcoming week- any suggestions on if i should use my own mat or the ones they offer in the class?